Identify And Address Depression In Midlife Men In 4 Weeks

Identify and Address Depression in Midlife Men in 4 Weeks is a real-talk course built for men who are ready to understand what’s going on beneath the surface — and finally do something about it.

What’s Included:

• 11 engaging lessons — built for how real men live, think, and deal with life

• Digital support resources — trackers, journals, cheat sheets, and action planners to keep you moving forward

• A private Project Hub — your space to work on personal reflections and build out your customized action plan

• A community channel — connect with other guys walking the same road, swap support, stories, and ideas (no judgment zone)

By the end of the course, you’ll have a clear picture of what’s affecting your mental health — and a concrete, personalized action plan to move forward feeling stronger, steadier, and more like yourself again.